I work with couples using different techniques to deepen their understanding of each other and the presenting problem. I can show you different ways to communicate effectively and hold space for each other.

I specialize in using clinically proven interventions to explore the thoughts, behaviors, and feelings that can interfere with living the life you want! I can help you Increase the mind body connection to live a more holistic life.

Our core beliefs about ourselves have been forming since we were young and they aren’t always positive! I use specific activities and unique approaches to build a more balanced and positive sense of self.